Favorite way to practice self-care: Being around friends

 

Favorite hobby/interests outside of clinical practice: 

studying history, playing video games

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Favorite theorist:  Aaron Beck

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What you would say to someone who is on the fence about participating in therapy: 

Therapy is an open invitation to share yourself with others and the more you share, the more you get out of it. And like any invitation, you can decline or accept as you're ready.

 

Top three skills that you bring into session with you: ​

Listening, empathy, and a broad range of experiences.