Real Talk, Real Healing
Connect. Share. Support. Explore our groups and events designed to help you thrive.
This page updates monthly, so be sure to check back on a regular basis.
Building support.
Group therapy allows you to see that you’re not alone. Hearing others’ stories—and having your own heard and validated—helps reduce stigma and normalize shared struggles. It offers space to deepen self-awareness, practice speaking your truth, build confidence in coping skills, and experience a genuine sense of community and belonging.
Community collaboration.
At Come As You Are, we prioritize filling community gaps and partnering with allied professionals to offer learning opportunities that support holistic well-being. By strengthening social networks and building collaborative relationships, we aim to proactively address mental health needs and help cultivate healthier, more resilient communities.
