Julie Dillon is a certified personal trainer, yoga teacher, Pilates instructor, and Yoga-Qi Gong practitioner with over 20 years of experience in the wellness industry. Her approach goes beyond just movement—she weaves breathwork, postural alignment, flexibility, and mindfulness into every personal or group session, creating a truly holistic experience. Julie loves helping people feel their best—whether that means working through physical challenges, easing stress and anxiety, or simply finding more balance and well-being in daily life. She creates a supportive space where clients feel empowered to grow, heal, and thrive.

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