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Come As You Are Counseling & Consulting
Our Work
At Come As You Are Counseling we are fostering a holistic approach to mental health where wellness can be prioritized and nurtured. Our goal is to recognize gaps in the community and bridge allied health professionals in a way that creates lasting positive change in our community.
If you see a group or workshop that resonates with you, please reach out and register to participate. If you have an unmet need that you believe a group or workshop would be beneficial, please reach out to us so that we can collaborate!
Moving Through Grief Yoga Group
Grief doesn’t occur only when someone dies. According to bereavement expert Kenneth Doka, “Disenfranchised grief refers to a loss that's not openly acknowledged, socially mourned or publicly supported.” Any type of loss can be so foundational to our own existence, moving alone can sometimes be hard. This is why we invite you to participate in this four week “Moving Through Grief” yoga class. Whatever your grief, Come As You Are.
When: Friday, May 2—Friday, May 23
Time: 5:30PM—6:30PM
Where: 6105 W. St. Joe, Suite 205, Lansing, MI 48917
Facilitator: Julie Dillon
Cost: $18 session
Registration required.
Come As You Are Yoga Class
Facilitated by Julie Dillon, this yoga class is Come As You Are. All ages, all genders, chair or mat. Beginning Monday, May 12 at 10AM.
Registration required
Contact: hello@comeasyouarecounselingctr.com
Cost: $15.00/class
May is Mental Health Month
Create Your Healing Vision Board: A Workshop for Mental Awareness Month
Celebrate Mental Health Awareness Month this May by honoring your growth and crafting a vision board to inspire healing, hope, and forward-focused goals!
Click here for more information!
Breathe Curriculum
This is a co-facilitated group involving a clinician and our yoga instructor to teach adolescents about mindfulness, managing stress and expectations, and bringing awareness to the power of our self-talk.
Registration required.
Young Adults on the Spectrum Social Group
This is a social group for young adults (21yo-30yo) who are diagnosed with Asperger's or Autism Spectrum Disorder, Level 1.
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Events in the past have included bowling, adventure golf, ceramics, and opportunities to socialize.
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Intake appointment required for participation. For more details about upcoming events or to schedule an appointment, please click on the picture to the left or contact Keri at 517-201-2731.